Lets start with a conversation
Reaching out for therapy can feel like a big step. You’re welcome to book a free 15-minute consultation or a full session through my secure online calendar (Jane), or simply send me an email. There’s no pressure to commit beyond an initial conversation.
Phone: (289) 266-4289
I am currently accepting new clients. Real-time availability is reflected in my online calendar.
Fees
Individual 50 Minute Sessions – $160
Individual 85 Minute Sessions - $272
Couples 55 Minute Sessions - $185
Couples 85 Minute Sessions - $285
Receipts are provided for insurance reimbursement, direct billing unavailable. Check with you insurance provider to ensure a social worker is covered.
What to Expect
01
Book or Reach Out
Schedule a free 15-minute consultation through Jane or send me an email.
02
We Connect
We briefly talk about what’s bringing you in, answer questions, and see if it feels like a good fit.
03
Begin Sessions
If we decide to move forward, we schedule your first appointment and begin at a pace that feels manageable and steady.
In-person and virtual options
My space is conveniently located within the Hamilton Therapy Collective at 185 Young St, Hamilton, Ontario.
The office is easily accessible, with nearby free street parking .
Get in Touch
Frequently Asked Questions
What services do you offer?
I offer both in person and virtual psychotherapy for both couples and individuals using evidence-based, collaborative approaches tailored to your needs. Together we can work through anxiety, trauma, ADHD, communication, and life transitions, with a focus on practical tools and meaningful, lasting change.
Is therapy covered by insurance?
Many extended health plans cover services provided by a Registered Social Worker (RSW). I recommend checking your specific coverage details.
What if therapy hasn’t helped me in the past?
Past experiences with therapy can shape expectations, both positive and difficult. Therapy can feel different depending on the approach and the therapeutic relationship. We can talk about what did or didn’t feel helpful before and tailor the work in a way that better supports your needs moving forward.
What happens in a consultation?
A consultation is a brief, no-pressure conversation to understand what you're looking for and to answer any questions you may have.
