Taking the first step toward therapy can feel both hopeful and uncertain, whether you’re reaching out for yourself or for your relationship. It makes sense to have questions about the process, my approach, and whether this is the right space for you as an individual or as a couple. I truly welcome those questions and would be glad to talk through them together. A consultation is an opportunity to share what’s bringing you here, learn more about how I work, and see if we’re a good fit without pressure and at your own pace.

If this feels like the right time, you can book a consultation or reach out via email, I’d be happy to help you decide the next step.